Low FODMAP Polenta Pizza

May 28, 2014 | No Comments

This is one of the quickest family-pleasing low FODMAP recipes we’ve come up with! All of the toppings are interchangeable with any low FODMAP foods of your choice: some of our favourite extras include olives, achovies, tuna, pinapple and ham but we’re sure there’s loads of other combinations out there… Serves 3-4 INGREDIENTS 740ml boiling […]

Low FODMAP Raspberry and Lemon Frangipane cake
Low FODMAP Spelt Soda Bread

Low FODMAP Bruschetta

Jun 23, 2013 | No Comments

Whoever thought Italian food could be tasty and low FODMAP? This dish makes a beautiful starter, light lunch or picnic option! Ingredients Serves 4 8 palm sized slices of spelt bread 400g cherry tomatoes 4 spring onions (green part only) Balsamic vinegar Garlic infused oil 8 springs basil salt and pepper Preparation Lay the slices […]

Low FODMAP Spelt Soda Bread

Low FODMAP Spelt Soda Bread

Jun 12, 2013 | 2 Comments
Low FODMAP Smoked Salmon, Cream Cheese and Chive Omelette

Low FODMAP Smoked Salmon, Cream Cheese and Chive Omelette

Jun 12, 2013 | 4 Comments

Low FODMAP Savoury Spinach Drop Scones with Poached Egg

Apr 24, 2012 | One Comment

Low FODMAP Polenta Pizza

May 28, 2014 | No Comments

This is one of the quickest family-pleasing low FODMAP recipes we’ve come up with! All of the toppings are interchangeable with any low FODMAP foods of your choice: some of our favourite extras include olives, achovies, tuna, pinapple and ham but we’re sure there’s loads of other combinations out there… Serves 3-4 INGREDIENTS 740ml boiling […]

Low FODMAP Saffron Spaghetti Cabonara

Low FODMAP Saffron Spaghetti Cabonara

May 6, 2012 | 8 Comments
Low FODMAP Pad Thai Noodles

Low FODMAP Pad Thai Noodles

Apr 24, 2012 | 2 Comments
Low FODMAP Creamy Chicken Masala Curry

Low FODMAP Creamy Chicken Masala Curry

Feb 5, 2012 | 12 Comments